A connected world

The heatwave that has gripped Europe – including the UK where temperatures went over 40c for the first time in recorded history – has been a tangible sign for many of the global climate crisis. Add to this the ongoing war in Ukraine and rapidly rising food and fuel prices, or the deepening staff shortage in the NHS, and it’s …

Wellbeing has never been so important!

This week is World Wellbeing Week, and is a great opportunity for people to celebrate the many aspects of wellbeing. The term can mean different things to different people, but generally speaking, it refers to the state of being comfortable, healthy and happy. Looking after your own wellbeing can mean making time for leisure pursuits such as gardening or golf, …

Can loneliness really affect your health?

As we begin Loneliness Awareness Week, 13 – 17th June, we ask the question, can loneliness really affect your health? Feeling lonely from time to time is normal, but research shows that long-term loneliness is associated with both poor physical and mental health. The mental health charity Mind explains that loneliness is not necessarily about being alone, but about what …